this class focuses on lengthening and releasing muscle tension through controlled, flowing stretches.

Each session combines deep breathing with targeted stretches to enhance flexibility, improve alignment, and promote relaxation. This class a refreshing way to unwind and reset your mind & body.

Your everyday reformer class.

a full body workout with a mix of classical & contemporary movements. All levels are welcomed with layering options available. We focus on mindful movement whilst we guide you through the session.

A safe space for new mums to rebuild strength while keeping your baby close. This supportive group focuses on gently strengthening weakened muscles, helping you get back to moving with confidence and care.

Enquire to find out more.

back to basics.

New to Reformer Pilates, or looking to focus on the fundamentals? This class is perfect for you! Join us for a 45-minute session where we guide you through the basics with minimal layers, focusing on alignment cues and key principles. It's the perfect opportunity to build a strong foundation and have fun while doing it!

intermediate to advanced

For the Pilates enthusiast who’s been practicing consistently and is ready to take things up a notch, Casa Spice is bringing the heat! This session is designed to help you level up your practice and challenge your body in new ways. Get ready to push your limits and elevate your skills.

Not sure if you’re quite ready? Reach out to Michelle to discuss if this class is the right fit for you!

COMING SOON…